ORGANIC CASSAVA FLOUR vs CORN STARCH

Nutrition comparison per 100 g serving

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ORGANIC CASSAVA FLOUR wins in 4 out of 11 nutrient categories

ORGANIC CASSAVA FLOUR: 4 vs CORN STARCH: 1 (6 ties)

Overview

Nutrient	ORGANIC CASSAVA FLOUR	CORN STARCH	Winner
Calories	333 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	86.7 g	90 g
Fat	0 g	0 g	Tie
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC CASSAVA FLOUR	CORN STARCH	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC CASSAVA FLOUR	CORN STARCH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	533 MG	0 MG
Sodium, Na	0 MG	50 MG

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