ORGANIC CASSAVA FLOUR vs 100% PURE CORN STARCH

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

ORGANIC CASSAVA FLOUR: 2 vs 100% PURE CORN STARCH: 2 (7 ties)

Overview

Nutrient	ORGANIC CASSAVA FLOUR	100% PURE CORN STARCH	Winner
Calories	333 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	86.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC CASSAVA FLOUR	100% PURE CORN STARCH	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC CASSAVA FLOUR	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	533 MG
Sodium, Na	0 MG	Tie

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