ORGANIC CASSAVA vs GRANULATED SUGAR
Nutrition comparison per 100 g serving
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ORGANIC CASSAVA wins in 2 out of 9 nutrient categories
ORGANIC CASSAVA: 2
vs
GRANULATED SUGAR: 0
(7 ties)
Overview
| Nutrient | ORGANIC CASSAVA | GRANULATED SUGAR | Winner |
|---|---|---|---|
| Calories | 300 cal | 375 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 75 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CASSAVA | GRANULATED SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |