ORGANIC CASHEWS RAW vs BAZZINI
Nutrition comparison per 100 g serving
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BAZZINI wins in 5 out of 11 nutrient categories
ORGANIC CASHEWS RAW: 4
vs
BAZZINI: 5
(2 ties)
Overview
| Nutrient | ORGANIC CASHEWS RAW | BAZZINI | Winner |
|---|---|---|---|
| Calories | 567 cal | 544 cal | |
| Protein | 16.7 g | 10.5 g | |
| Carbs | 30 g | 47.4 g | |
| Fat | 43.3 g | 36.8 g | |
| Fiber | 3.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CASHEWS RAW | BAZZINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CASHEWS RAW | BAZZINI | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 175 MG | |
| Iron, Fe | 6.7 MG | 1.3 MG | |
| Potassium, K | 660 MG | 0 MG | |
| Sodium, Na | 0 MG | 44 MG |