ORGANIC CASHEWS vs JR MAMMOTH HALVES PECANS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ORGANIC CASHEWS: 3 vs JR MAMMOTH HALVES PECANS: 3 (4 ties)

Overview

Nutrient	ORGANIC CASHEWS	JR MAMMOTH HALVES PECANS	Winner
Calories	600 cal	0 cal
Protein	16.7 g	0 g
Carbs	30 g	0 g
Fat	43.3 g	0 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC CASHEWS	JR MAMMOTH HALVES PECANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC CASHEWS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	6 MG
Sodium, Na	0 MG	Tie

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