ORGANIC CASHEW MILK MOZZARELLA vs STRING CHEESE
Nutrition comparison per 100 g serving
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ORGANIC CASHEW MILK MOZZARELLA wins in 5 out of 11 nutrient categories
ORGANIC CASHEW MILK MOZZARELLA: 5
vs
STRING CHEESE: 2
(4 ties)
Overview
| Nutrient | ORGANIC CASHEW MILK MOZZARELLA | STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 214 cal | 286 cal | |
| Protein | 3.6 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CASHEW MILK MOZZARELLA | STRING CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CASHEW MILK MOZZARELLA | STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 714 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 750 MG | 714 MG |