ORGANIC CARROTS & BROCCOLI vs UTZ
Nutrition comparison per 100 g serving
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ORGANIC CARROTS & BROCCOLI wins in 5 out of 10 nutrient categories
ORGANIC CARROTS & BROCCOLI: 5
vs
UTZ: 4
(1 ties)
Overview
| Nutrient | ORGANIC CARROTS & BROCCOLI | UTZ | Winner |
|---|---|---|---|
| Calories | 35 cal | 400 cal | |
| Protein | 1.0 g | 10 g | |
| Carbs | 7.1 g | 80 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CARROTS & BROCCOLI | UTZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC CARROTS & BROCCOLI | UTZ | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 30 MG | 1,333 MG |