ORGANIC CARROTS vs ORGANIC APPLE SLICES

Nutrition comparison per 100 g serving

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ORGANIC CARROTS wins in 7 out of 12 nutrient categories

ORGANIC CARROTS: 7 vs ORGANIC APPLE SLICES: 2 (3 ties)

Overview

Nutrient	ORGANIC CARROTS	ORGANIC APPLE SLICES	Winner
Calories	38 cal	57 cal
Protein	1.3 g	0 g
Carbs	9.0 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	2.6 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC CARROTS	ORGANIC APPLE SLICES	Winner
Vitamin C, total ascorbic acid	11.5 MG	196.4 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC CARROTS	ORGANIC APPLE SLICES
Calcium, Ca	38 MG	58 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	321 MG	107 MG
Sodium, Na	77 MG	0 MG

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