ORGANIC CARROTS vs MUSHROOMS SLICED BUTTON
Nutrition comparison per 100 g serving
Ad 468x60
MUSHROOMS SLICED BUTTON wins in 6 out of 11 nutrient categories
ORGANIC CARROTS: 3
vs
MUSHROOMS SLICED BUTTON: 6
(2 ties)
Overview
| Nutrient | ORGANIC CARROTS | MUSHROOMS SLICED BUTTON | Winner |
|---|---|---|---|
| Calories | 38 cal | 13 cal | |
| Protein | 1.3 g | 1.5 g | |
| Carbs | 9.0 g | 2.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CARROTS | MUSHROOMS SLICED BUTTON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 0 MG |
Minerals
| Mineral | ORGANIC CARROTS | MUSHROOMS SLICED BUTTON | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 5 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 0 MG | 181 MG | |
| Sodium, Na | 77 MG | 362 MG |