ORGANIC CARROTS vs CARA CARA ORANGES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CARROTS wins in 5 out of 10 nutrient categories
ORGANIC CARROTS: 5
vs
CARA CARA ORANGES: 2
(3 ties)
Overview
| Nutrient | ORGANIC CARROTS | CARA CARA ORANGES | Winner |
|---|---|---|---|
| Calories | 38 cal | 52 cal | |
| Protein | 1.3 g | 1.3 g | |
| Carbs | 9.0 g | 12.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 2.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CARROTS | CARA CARA ORANGES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 40 MG | |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Potassium, K | 321 MG | 182 MG | |
| Sodium, Na | 71 MG | 0 MG |