ORGANIC CARROT/CELERY STICKS vs SLICED APPLES
Nutrition comparison per 100 g serving
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ORGANIC CARROT/CELERY STICKS wins in 7 out of 10 nutrient categories
ORGANIC CARROT/CELERY STICKS: 7
vs
SLICED APPLES: 1
(2 ties)
Overview
| Nutrient | ORGANIC CARROT/CELERY STICKS | SLICED APPLES | Winner |
|---|---|---|---|
| Calories | 29 cal | 49 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 5.9 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CARROT/CELERY STICKS | SLICED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 65 MG | 0 MG |