ORGANIC CARROT STICKS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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ORGANIC CARROT STICKS wins in 8 out of 10 nutrient categories
ORGANIC CARROT STICKS: 8
vs
POTATO CHIPS: 1
(1 ties)
Overview
| Nutrient | ORGANIC CARROT STICKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 375 cal | 536 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 70 g | 60.7 g | |
| Fat | 7.5 g | 28.6 g | |
| Fiber | 25 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CARROT STICKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 2,450 MG | 1,061 MG | |
| Sodium, Na | 525 MG | 464 MG |