ORGANIC CARROT JUICE vs MANGO NECTAR

Nutrition comparison per 100 g serving

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ORGANIC CARROT JUICE wins in 7 out of 11 nutrient categories

ORGANIC CARROT JUICE: 7 vs MANGO NECTAR: 1 (3 ties)

Overview

Nutrient	ORGANIC CARROT JUICE	MANGO NECTAR	Winner
Calories	29 cal	54 cal
Protein	0.8 g	0 g
Carbs	5.8 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC CARROT JUICE	MANGO NECTAR	Winner
Vitamin C, total ascorbic acid	0 MG	25 MG

Mineral	ORGANIC CARROT JUICE	MANGO NECTAR
Calcium, Ca	25 MG	2 MG
Iron, Fe	0.2 MG	0.1 MG
Potassium, K	246 MG	0 MG
Sodium, Na	100 MG	0 MG

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