ORGANIC CARROT CHIPS & HUMMUS vs EMBASA
Nutrition comparison per 100 g serving
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ORGANIC CARROT CHIPS & HUMMUS wins in 5 out of 12 nutrient categories
ORGANIC CARROT CHIPS & HUMMUS: 5
vs
EMBASA: 4
(3 ties)
Overview
| Nutrient | ORGANIC CARROT CHIPS & HUMMUS | EMBASA | Winner |
|---|---|---|---|
| Calories | 127 cal | 97 cal | |
| Protein | 3.5 g | 3.2 g | |
| Carbs | 10.6 g | 12.9 g | |
| Fat | 8.5 g | 4.8 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CARROT CHIPS & HUMMUS | EMBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC CARROT CHIPS & HUMMUS | EMBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 261 MG | 0 MG | |
| Sodium, Na | 169 MG | 516 MG |