ORGANIC CARROT CHIPS vs CORED PINEAPPLE
Nutrition comparison per 100 g serving
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ORGANIC CARROT CHIPS wins in 8 out of 11 nutrient categories
ORGANIC CARROT CHIPS: 8
vs
CORED PINEAPPLE: 1
(2 ties)
Overview
| Nutrient | ORGANIC CARROT CHIPS | CORED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 41 cal | 50 cal | |
| Protein | 1.2 g | 0.7 g | |
| Carbs | 9.4 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CARROT CHIPS | CORED PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 47.1 MG |
Minerals
| Mineral | ORGANIC CARROT CHIPS | CORED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 14 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 76 MG | 0 MG |