ORGANIC CAPERS vs ORGANIC KOSHER SPEARS

Nutrition comparison per 100 g serving

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ORGANIC CAPERS wins in 2 out of 10 nutrient categories

ORGANIC CAPERS: 2 vs ORGANIC KOSHER SPEARS: 0 (8 ties)

Overview

Nutrient	ORGANIC CAPERS	ORGANIC KOSHER SPEARS	Winner
Calories	0 cal	0 cal	Tie
Protein	0 g	0 g	Tie
Carbs	0 g	3.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORGANIC CAPERS	ORGANIC KOSHER SPEARS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	2,300 MG	1,000 MG

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