ORGANIC CAPELLINI MACARONI PRODUCT vs SPAGHETTI
Nutrition comparison per 100 g serving
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ORGANIC CAPELLINI MACARONI PRODUCT wins in 3 out of 10 nutrient categories
ORGANIC CAPELLINI MACARONI PRODUCT: 3
vs
SPAGHETTI: 1
(6 ties)
Overview
| Nutrient | ORGANIC CAPELLINI MACARONI PRODUCT | SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 73.2 g | 73.2 g | Tie |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CAPELLINI MACARONI PRODUCT | SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |