ORGANIC CAPELLINI vs CHEESE TORTELLINI
Nutrition comparison per 100 g serving
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ORGANIC CAPELLINI wins in 7 out of 14 nutrient categories
ORGANIC CAPELLINI: 7
vs
CHEESE TORTELLINI: 5
(2 ties)
Overview
| Nutrient | ORGANIC CAPELLINI | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calories | 357 cal | 136 cal | |
| Protein | 12.5 g | 5 g | |
| Carbs | 78.6 g | 15 g | |
| Fat | 1.8 g | 6.4 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CAPELLINI | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CAPELLINI | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 3.2 MG | 0.5 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 0 MG | 164 MG |