ORGANIC CANTINA STYLE SALSA vs MEDIUM PINEAPPLE SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

ORGANIC CANTINA STYLE SALSA: 2 vs MEDIUM PINEAPPLE SALSA: 2 (7 ties)

Overview

Nutrient	ORGANIC CANTINA STYLE SALSA	MEDIUM PINEAPPLE SALSA	Winner
Calories	33 cal	33 cal	Tie
Protein	0 g	0 g	Tie
Carbs	6.7 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC CANTINA STYLE SALSA	MEDIUM PINEAPPLE SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	40 MG

Mineral	ORGANIC CANTINA STYLE SALSA	MEDIUM PINEAPPLE SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.2 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	800 MG	233 MG

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