ORGANIC CANNELLINI BEANS vs THREE BEAN BLEND
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CANNELLINI BEANS wins in 3 out of 10 nutrient categories
ORGANIC CANNELLINI BEANS: 3
vs
THREE BEAN BLEND: 2
(5 ties)
Overview
| Nutrient | ORGANIC CANNELLINI BEANS | THREE BEAN BLEND | Winner |
|---|---|---|---|
| Calories | 85 cal | 77 cal | |
| Protein | 6.2 g | 5.4 g | |
| Carbs | 14.6 g | 14.6 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.8 g | 3.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CANNELLINI BEANS | THREE BEAN BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CANNELLINI BEANS | THREE BEAN BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 31 MG | |
| Iron, Fe | 2.8 MG | 1.5 MG | |
| Sodium, Na | 69 MG | 100 MG |