ORGANIC CAKE MIX vs GINGERBREAD COOKIE DOUGH
Nutrition comparison per 100 g serving
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ORGANIC CAKE MIX wins in 6 out of 12 nutrient categories
ORGANIC CAKE MIX: 6
vs
GINGERBREAD COOKIE DOUGH: 3
(3 ties)
Overview
| Nutrient | ORGANIC CAKE MIX | GINGERBREAD COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 342 cal | 391 cal | |
| Protein | 7.9 g | 4.4 g | |
| Carbs | 76.3 g | 60.9 g | |
| Fat | 2.6 g | 15.2 g | |
| Fiber | 2.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CAKE MIX | GINGERBREAD COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC CAKE MIX | GINGERBREAD COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 43 MG | |
| Iron, Fe | 7.1 MG | 1.7 MG | |
| Potassium, K | 0 MG | 87 MG | |
| Sodium, Na | 553 MG | 304 MG |