ORGANIC CAKE MIX vs ALL-PURPOSE BAKING MIX

Nutrition comparison per 100 g serving

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ORGANIC CAKE MIX wins in 5 out of 11 nutrient categories

ORGANIC CAKE MIX: 5 vs ALL-PURPOSE BAKING MIX: 4 (2 ties)

Overview

Nutrient	ORGANIC CAKE MIX	ALL-PURPOSE BAKING MIX	Winner
Calories	342 cal	400 cal
Protein	7.9 g	7.5 g
Carbs	76.3 g	65 g
Fat	2.6 g	11.3 g
Fiber	2.6 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC CAKE MIX	ALL-PURPOSE BAKING MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC CAKE MIX	ALL-PURPOSE BAKING MIX
Calcium, Ca	105 MG	125 MG
Iron, Fe	7.1 MG	3.8 MG
Potassium, K	0 MG	100 MG
Sodium, Na	553 MG	1,025 MG

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