ORGANIC CAKE CUP MIX vs SOUTHERN CORNBREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
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ORGANIC CAKE CUP MIX wins in 5 out of 10 nutrient categories
ORGANIC CAKE CUP MIX: 5
vs
SOUTHERN CORNBREAD & MUFFIN MIX: 4
(1 ties)
Overview
| Nutrient | ORGANIC CAKE CUP MIX | SOUTHERN CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 348 cal | 370 cal | |
| Protein | 4.4 g | 7.4 g | |
| Carbs | 85.5 g | 77.8 g | |
| Fat | 1.5 g | 1.9 g | |
| Fiber | 5.8 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CAKE CUP MIX | SOUTHERN CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 37 MG | |
| Iron, Fe | 1.5 MG | 3.0 MG | |
| Potassium, K | 336 MG | 111 MG | |
| Sodium, Na | 536 MG | 1,481 MG |