ORGANIC CAKE vs ECLAIRS CREME FILLED PASTRIES
Nutrition comparison per 100 g serving
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ECLAIRS CREME FILLED PASTRIES wins in 5 out of 10 nutrient categories
ORGANIC CAKE: 3
vs
ECLAIRS CREME FILLED PASTRIES: 5
(2 ties)
Overview
| Nutrient | ORGANIC CAKE | ECLAIRS CREME FILLED PASTRIES | Winner |
|---|---|---|---|
| Calories | 352 cal | 259 cal | |
| Protein | 4.2 g | 3.5 g | |
| Carbs | 49.3 g | 43.1 g | |
| Fat | 15.5 g | 8.6 g | |
| Fiber | 1.4 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CAKE | ECLAIRS CREME FILLED PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CAKE | ECLAIRS CREME FILLED PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 172 MG | |
| Iron, Fe | 2.0 MG | 1.2 MG | |
| Sodium, Na | 239 MG | 181 MG |