ORGANIC CAGE FREE GRADE A EXTRA LARGE BROWN EGGS vs PEELED HARD-COOKED MEDIUM EGGS
Nutrition comparison per 100 g serving
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ORGANIC CAGE FREE GRADE A EXTRA LARGE BROWN EGGS wins in 5 out of 10 nutrient categories
ORGANIC CAGE FREE GRADE A EXTRA LARGE BROWN EGGS: 5
vs
PEELED HARD-COOKED MEDIUM EGGS: 3
(2 ties)
Overview
| Nutrient | ORGANIC CAGE FREE GRADE A EXTRA LARGE BROWN EGGS | PEELED HARD-COOKED MEDIUM EGGS | Winner |
|---|---|---|---|
| Calories | 143 cal | 136 cal | |
| Protein | 12.5 g | 13.6 g | |
| Carbs | 0 g | 2.3 g | |
| Fat | 8.9 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CAGE FREE GRADE A EXTRA LARGE BROWN EGGS | PEELED HARD-COOKED MEDIUM EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 143 MG | 125 MG | |
| Sodium, Na | 143 MG | 80 MG |