ORGANIC CAESAR SALAD WITH CHICKEN vs POLISH DILL SPEARS
Nutrition comparison per 100 g serving
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ORGANIC CAESAR SALAD WITH CHICKEN wins in 5 out of 10 nutrient categories
ORGANIC CAESAR SALAD WITH CHICKEN: 5
vs
POLISH DILL SPEARS: 4
(1 ties)
Overview
| Nutrient | ORGANIC CAESAR SALAD WITH CHICKEN | POLISH DILL SPEARS | Winner |
|---|---|---|---|
| Calories | 158 cal | 18 cal | |
| Protein | 9.6 g | 0 g | |
| Carbs | 5.1 g | 3.6 g | |
| Fat | 11.3 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CAESAR SALAD WITH CHICKEN | POLISH DILL SPEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | ORGANIC CAESAR SALAD WITH CHICKEN | POLISH DILL SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 412 MG | 929 MG |