ORGANIC CAESAR SALAD WITH CHICKEN vs ROASTED RED BELL PEPPERS
Nutrition comparison per 100 g serving
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ORGANIC CAESAR SALAD WITH CHICKEN wins in 6 out of 11 nutrient categories
ORGANIC CAESAR SALAD WITH CHICKEN: 6
vs
ROASTED RED BELL PEPPERS: 3
(2 ties)
Overview
| Nutrient | ORGANIC CAESAR SALAD WITH CHICKEN | ROASTED RED BELL PEPPERS | Winner |
|---|---|---|---|
| Calories | 158 cal | 17 cal | |
| Protein | 9.6 g | 0 g | |
| Carbs | 5.1 g | 3.3 g | |
| Fat | 11.3 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CAESAR SALAD WITH CHICKEN | ROASTED RED BELL PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | ORGANIC CAESAR SALAD WITH CHICKEN | ROASTED RED BELL PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 412 MG | 400 MG |