ORGANIC CAESAR KIT vs FRUIT MEDLEY
Nutrition comparison per 100 g serving
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FRUIT MEDLEY wins in 5 out of 10 nutrient categories
ORGANIC CAESAR KIT: 4
vs
FRUIT MEDLEY: 5
(1 ties)
Overview
| Nutrient | ORGANIC CAESAR KIT | FRUIT MEDLEY | Winner |
|---|---|---|---|
| Calories | 200 cal | 49 cal | |
| Protein | 5 g | 0.7 g | |
| Carbs | 7 g | 12.0 g | |
| Fat | 18 g | 0 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CAESAR KIT | FRUIT MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 33.8 MG |
Minerals
| Mineral | ORGANIC CAESAR KIT | FRUIT MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 450 MG | 4 MG |