ORGANIC CAESAR KIT vs DIP CHIP CARROTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC CAESAR KIT: 5
vs
DIP CHIP CARROTS: 5
(1 ties)
Overview
| Nutrient | ORGANIC CAESAR KIT | DIP CHIP CARROTS | Winner |
|---|---|---|---|
| Calories | 200 cal | 35 cal | |
| Protein | 5 g | 1.2 g | |
| Carbs | 7 g | 8.2 g | |
| Fat | 18 g | 0 g | |
| Fiber | 2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CAESAR KIT | DIP CHIP CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 2.4 MG |
Minerals
| Mineral | ORGANIC CAESAR KIT | DIP CHIP CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 450 MG | 76 MG |