ORGANIC CAESAR KIT vs SHREDDED ICEBERG LETTUCE

Nutrition comparison per 100 g serving

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ORGANIC CAESAR KIT wins in 6 out of 10 nutrient categories

ORGANIC CAESAR KIT: 6 vs SHREDDED ICEBERG LETTUCE: 3 (1 ties)

Overview

Nutrient	ORGANIC CAESAR KIT	SHREDDED ICEBERG LETTUCE	Winner
Calories	200 cal	0 cal
Protein	5 g	0 g
Carbs	7 g	0 g
Fat	18 g	0 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC CAESAR KIT	SHREDDED ICEBERG LETTUCE	Winner
Vitamin C, total ascorbic acid	6 MG	0 MG

Mineral	ORGANIC CAESAR KIT	SHREDDED ICEBERG LETTUCE	Winner
Calcium, Ca	100 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	450 MG	0 MG

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