ORGANIC CACAO POWDER vs COCONUT MILK
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CACAO POWDER wins in 5 out of 10 nutrient categories
ORGANIC CACAO POWDER: 5
vs
COCONUT MILK: 4
(1 ties)
Overview
| Nutrient | ORGANIC CACAO POWDER | COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 400 cal | 58 cal | |
| Protein | 28 g | 0 g | |
| Carbs | 60 g | 1.7 g | |
| Fat | 10 g | 5.8 g | |
| Fiber | 32 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CACAO POWDER | COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 0 MG | |
| Iron, Fe | 14 MG | 0.3 MG | |
| Potassium, K | 1,780 MG | 33 MG | |
| Sodium, Na | 0 MG | 50 MG |