ORGANIC CACAO POWDER vs ASSI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC CACAO POWDER: 5
vs
ASSI: 5
(1 ties)
Overview
| Nutrient | ORGANIC CACAO POWDER | ASSI | Winner |
|---|---|---|---|
| Calories | 400 cal | 205 cal | |
| Protein | 28 g | 10 g | |
| Carbs | 60 g | 25 g | |
| Fat | 10 g | 5 g | |
| Fiber | 32 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CACAO POWDER | ASSI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | ORGANIC CACAO POWDER | ASSI | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 0 MG | |
| Iron, Fe | 14 MG | 0 MG | |
| Potassium, K | 1,780 MG | 0 MG | |
| Sodium, Na | 0 MG | 3,050 MG |