ORGANIC CACAO POWDER vs DECORATING ICING
Nutrition comparison per 100 g serving
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ORGANIC CACAO POWDER wins in 11 out of 16 nutrient categories
ORGANIC CACAO POWDER: 11
vs
DECORATING ICING: 3
(2 ties)
Overview
| Nutrient | ORGANIC CACAO POWDER | DECORATING ICING | Winner |
|---|---|---|---|
| Calories | 580 cal | 417 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 40 g | 66.7 g | |
| Fat | 40 g | 16.7 g | |
| Fiber | 40 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CACAO POWDER | DECORATING ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CACAO POWDER | DECORATING ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Copper, Cu | 2.8 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Magnesium, Mg | 480 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 1,380 MG | 0 MG | |
| Selenium, Se | 42 UG | 0 UG | |
| Sodium, Na | 0 MG | 167 MG | |
| Zinc, Zn | 6 MG | 0 MG |