ORGANIC CACAO NIBS vs CARAMEL SAUCE
Nutrition comparison per 100 g serving
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ORGANIC CACAO NIBS wins in 5 out of 11 nutrient categories
ORGANIC CACAO NIBS: 5
vs
CARAMEL SAUCE: 4
(2 ties)
Overview
| Nutrient | ORGANIC CACAO NIBS | CARAMEL SAUCE | Winner |
|---|---|---|---|
| Calories | 500 cal | 390 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 53.3 g | 53.7 g | |
| Fat | 26.7 g | 19.5 g | |
| Fiber | 30 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CACAO NIBS | CARAMEL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CACAO NIBS | CARAMEL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 98 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 940 MG | 0 MG | |
| Sodium, Na | 33 MG | 159 MG |