ORGANIC CACAO NIBS vs DECORATING COOKIE ICING
Nutrition comparison per 100 g serving
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ORGANIC CACAO NIBS wins in 7 out of 11 nutrient categories
ORGANIC CACAO NIBS: 7
vs
DECORATING COOKIE ICING: 3
(1 ties)
Overview
| Nutrient | ORGANIC CACAO NIBS | DECORATING COOKIE ICING | Winner |
|---|---|---|---|
| Calories | 633 cal | 314 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 36.7 g | 80 g | |
| Fat | 50 g | 0 g | |
| Fiber | 26.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CACAO NIBS | DECORATING COOKIE ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Magnesium, Mg | 280 MG | 0 MG | |
| Potassium, K | 850 MG | 0 MG | |
| Sodium, Na | 0 MG | 200 MG |