ORGANIC CACAO NIBS vs WHIPPED TOPPING

Nutrition comparison per 100 g serving

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ORGANIC CACAO NIBS wins in 4 out of 10 nutrient categories

ORGANIC CACAO NIBS: 4 vs WHIPPED TOPPING: 3 (3 ties)

Overview

Nutrient	ORGANIC CACAO NIBS	WHIPPED TOPPING	Winner
Calories	500 cal	222 cal
Protein	13.3 g	0 g
Carbs	53.3 g	33.3 g
Fat	26.7 g	11.1 g
Fiber	30 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC CACAO NIBS	WHIPPED TOPPING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC CACAO NIBS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	3.3 MG
Sodium, Na	33 MG

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