ORGANIC BROWN GRAVY MIX vs BEEF GRAVY

Nutrition comparison per 100 g serving

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ORGANIC BROWN GRAVY MIX wins in 5 out of 13 nutrient categories

ORGANIC BROWN GRAVY MIX: 5 vs BEEF GRAVY: 2 (6 ties)

Overview

Nutrient	ORGANIC BROWN GRAVY MIX	BEEF GRAVY	Winner
Calories	286 cal	42 cal
Protein	14.3 g	1.7 g
Carbs	57.1 g	6.7 g
Fat	0 g	0.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC BROWN GRAVY MIX	Winner
Niacin	0 MG	Tie
Riboflavin	1.0 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ORGANIC BROWN GRAVY MIX	BEEF GRAVY	Winner
Calcium, Ca	286 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	4,286 MG	550 MG

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