ORGANIC BROWN CRISP RICE vs DINNER GRITS STROGANOFF
Nutrition comparison per 100 g serving
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DINNER GRITS STROGANOFF wins in 5 out of 10 nutrient categories
ORGANIC BROWN CRISP RICE: 4
vs
DINNER GRITS STROGANOFF: 5
(1 ties)
Overview
| Nutrient | ORGANIC BROWN CRISP RICE | DINNER GRITS STROGANOFF | Winner |
|---|---|---|---|
| Calories | 367 cal | 368 cal | |
| Protein | 6.7 g | 10.5 g | |
| Carbs | 83.3 g | 71.9 g | |
| Fat | 3.3 g | 4.4 g | |
| Fiber | 3.3 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BROWN CRISP RICE | DINNER GRITS STROGANOFF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | ORGANIC BROWN CRISP RICE | DINNER GRITS STROGANOFF | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 35 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Sodium, Na | 283 MG | 1,211 MG |