ORGANIC BROWN COCONUT SUGAR vs COCONUT SUGAR
Nutrition comparison per 100 g serving
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COCONUT SUGAR wins in 4 out of 10 nutrient categories
ORGANIC BROWN COCONUT SUGAR: 1
vs
COCONUT SUGAR: 4
(5 ties)
Overview
| Nutrient | ORGANIC BROWN COCONUT SUGAR | COCONUT SUGAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 87.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC BROWN COCONUT SUGAR | COCONUT SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 250 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 500 MG | 462 MG | |
| Sodium, Na | 50 MG | 125 MG |