ORGANIC vs ARBORIO RISOTTO RICE
Nutrition comparison per 100 g serving
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ORGANIC wins in 7 out of 10 nutrient categories
ORGANIC: 7
vs
ARBORIO RISOTTO RICE: 2
(1 ties)
Overview
| Nutrient | ORGANIC | ARBORIO RISOTTO RICE | Winner |
|---|---|---|---|
| Calories | 360 cal | 327 cal | |
| Protein | 8 g | 5.8 g | |
| Carbs | 76 g | 78.9 g | |
| Fat | 4 g | 0 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC | ARBORIO RISOTTO RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 260 MG | 96 MG | |
| Sodium, Na | 100 MG | 0 MG |