ORGANIC BROCCOLI NORMANDY vs HAND CUT BROCCOLI FLORETS
Nutrition comparison per 100 g serving
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ORGANIC BROCCOLI NORMANDY wins in 5 out of 11 nutrient categories
ORGANIC BROCCOLI NORMANDY: 5
vs
HAND CUT BROCCOLI FLORETS: 3
(3 ties)
Overview
| Nutrient | ORGANIC BROCCOLI NORMANDY | HAND CUT BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calories | 32 cal | 35 cal | |
| Protein | 1.3 g | 1.2 g | |
| Carbs | 6.3 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BROCCOLI NORMANDY | HAND CUT BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 35.3 MG |
Minerals
| Mineral | ORGANIC BROCCOLI NORMANDY | HAND CUT BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 32 MG | 24 MG |