ORGANIC BROCCOLI FLORETS vs GREEN GIANT
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BROCCOLI FLORETS wins in 7 out of 11 nutrient categories
ORGANIC BROCCOLI FLORETS: 7
vs
GREEN GIANT: 2
(2 ties)
Overview
| Nutrient | ORGANIC BROCCOLI FLORETS | GREEN GIANT | Winner |
|---|---|---|---|
| Calories | 26 cal | 60 cal | |
| Protein | 2.6 g | 2.4 g | |
| Carbs | 5.1 g | 14.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BROCCOLI FLORETS | GREEN GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.1 MG | 4.3 MG |
Minerals
| Mineral | ORGANIC BROCCOLI FLORETS | GREEN GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 26 MG | 42 MG |