ORGANIC BROCCOLI FLORETS vs CUT RHUBARB
Nutrition comparison per 100 g serving
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ORGANIC BROCCOLI FLORETS wins in 5 out of 10 nutrient categories
ORGANIC BROCCOLI FLORETS: 5
vs
CUT RHUBARB: 3
(2 ties)
Overview
| Nutrient | ORGANIC BROCCOLI FLORETS | CUT RHUBARB | Winner |
|---|---|---|---|
| Calories | 29 cal | 21 cal | |
| Protein | 3.5 g | 0.7 g | |
| Carbs | 5.9 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC BROCCOLI FLORETS | CUT RHUBARB | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 193 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Potassium, K | 251 MG | 107 MG | |
| Sodium, Na | 18 MG | 0 MG |