ORGANIC vs BERRIES & MANGO
Nutrition comparison per 100 g serving
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ORGANIC wins in 9 out of 11 nutrient categories
ORGANIC: 9
vs
BERRIES & MANGO: 0
(2 ties)
Overview
| Nutrient | ORGANIC | BERRIES & MANGO | Winner |
|---|---|---|---|
| Calories | 35 cal | 47 cal | |
| Protein | 2.4 g | 0.8 g | |
| Carbs | 7.1 g | 12.2 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | BERRIES & MANGO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | BERRIES & MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 35 MG | 0 MG |