ORGANIC vs PINEAPPLE

Nutrition comparison per 100 g serving

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ORGANIC wins in 8 out of 11 nutrient categories

ORGANIC: 8 vs PINEAPPLE: 1 (2 ties)

Overview

Nutrient	ORGANIC	PINEAPPLE	Winner
Calories	35 cal	62 cal
Protein	2.4 g	0 g
Carbs	7.1 g	15.2 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC	PINEAPPLE	Winner
Vitamin C, total ascorbic acid	0 MG	13.4 MG

Mineral	ORGANIC	PINEAPPLE
Calcium, Ca	47 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	318 MG	0 MG
Sodium, Na	35 MG	9 MG

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