ORGANIC vs PB & J STIX AND RASPBERRY JAM
Nutrition comparison per 100 g serving
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ORGANIC wins in 7 out of 11 nutrient categories
ORGANIC: 7
vs
PB & J STIX AND RASPBERRY JAM: 2
(2 ties)
Overview
| Nutrient | ORGANIC | PB & J STIX AND RASPBERRY JAM | Winner |
|---|---|---|---|
| Calories | 35 cal | 450 cal | |
| Protein | 2.4 g | 10 g | |
| Carbs | 7.1 g | 66.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 2.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | PB & J STIX AND RASPBERRY JAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | PB & J STIX AND RASPBERRY JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 33 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 318 MG | 250 MG | |
| Sodium, Na | 35 MG | 250 MG |