ORGANIC BROCCOLI FLORETS vs EASY LEAVES PETITES
Nutrition comparison per 100 g serving
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EASY LEAVES PETITES wins in 5 out of 11 nutrient categories
ORGANIC BROCCOLI FLORETS: 4
vs
EASY LEAVES PETITES: 5
(2 ties)
Overview
| Nutrient | ORGANIC BROCCOLI FLORETS | EASY LEAVES PETITES | Winner |
|---|---|---|---|
| Calories | 35 cal | 18 cal | |
| Protein | 3.5 g | 1.2 g | |
| Carbs | 4.7 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BROCCOLI FLORETS | EASY LEAVES PETITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 35.3 MG |
Minerals
| Mineral | ORGANIC BROCCOLI FLORETS | EASY LEAVES PETITES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 4.2 MG | |
| Potassium, K | 325 MG | 0 MG | |
| Sodium, Na | 29 MG | 59 MG |