ORGANIC BROCCOLI CUTS vs ORGANIC MIXED VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BROCCOLI CUTS wins in 5 out of 11 nutrient categories
ORGANIC BROCCOLI CUTS: 5
vs
ORGANIC MIXED VEGETABLES: 4
(2 ties)
Overview
| Nutrient | ORGANIC BROCCOLI CUTS | ORGANIC MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 34 cal | 57 cal | |
| Protein | 2.3 g | 2.3 g | |
| Carbs | 4.6 g | 12.5 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 2.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BROCCOLI CUTS | ORGANIC MIXED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.5 MG | 0 MG |
Minerals
| Mineral | ORGANIC BROCCOLI CUTS | ORGANIC MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 26 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 23 MG | 23 MG | Tie |