ORGANIC BROCCOLI BITES vs STUFFED PRETZEL BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC BROCCOLI BITES: 5
vs
STUFFED PRETZEL BITES: 5
(1 ties)
Overview
| Nutrient | ORGANIC BROCCOLI BITES | STUFFED PRETZEL BITES | Winner |
|---|---|---|---|
| Calories | 525 cal | 259 cal | |
| Protein | 10 g | 8.6 g | |
| Carbs | 67.5 g | 39.7 g | |
| Fat | 30 g | 6.9 g | |
| Fiber | 12.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BROCCOLI BITES | STUFFED PRETZEL BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 0 MG |
Minerals
| Mineral | ORGANIC BROCCOLI BITES | STUFFED PRETZEL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 69 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 525 MG | 586 MG |