ORGANIC BREAKFAST BISCUITS vs VANILLA FLAVORED ENERGY GEL
Nutrition comparison per 100 g serving
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VANILLA FLAVORED ENERGY GEL wins in 5 out of 11 nutrient categories
ORGANIC BREAKFAST BISCUITS: 3
vs
VANILLA FLAVORED ENERGY GEL: 5
(3 ties)
Overview
| Nutrient | ORGANIC BREAKFAST BISCUITS | VANILLA FLAVORED ENERGY GEL | Winner |
|---|---|---|---|
| Calories | 429 cal | 216 cal | |
| Protein | 8.6 g | 0 g | |
| Carbs | 71.4 g | 54.1 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BREAKFAST BISCUITS | VANILLA FLAVORED ENERGY GEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BREAKFAST BISCUITS | VANILLA FLAVORED ENERGY GEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 229 MG | 270 MG |